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Tim Chase

I'm an online coach and personal trainer specialising in body transformations. I can help you get the body you’ve always wanted in a healthy and maintainable way!
I’ve worked in the fitness industry for over 11 years and have worked with a variety of people, including physique competitors, rugby players, marathon runners, complete beginners and people wanting to improve their physique, fitnes ... Read More

Qualifications: Degree in Sport & Exercise Sciences (specialising in nutrition for fat loss), Level 3 Personal Trainer (inc. Nutrition), Y3T Physique Elite Trainer

Specialities: Bodybuilding, Weight Management, Nutrition, Body Sculpting, Weight Loss

I'm an online coach and personal trainer specialising in body transformations. I can help you get the body you’ve always wanted in a healthy and maintainable way!
I’ve worked in the fitness industry for over 11 years and have worked with a variety of people, including physique competitors, rugby players, marathon runners, complete beginners and people wanting to improve their physique, fitness, health and wellbeing.
I’m a sponsored athlete, physique competitor and a pro fitness model with the WBFF, Pure Elite, UKUP & Miami Pro. I’ve also won with PCA & placed 2nd with 2 Bros Pro & BodyPower. I’ve worked with over 100 athletes on their journey to the stage and have judged numerous fitness competitions.
I look forward to working closely with you on your own personal fitness journey.
Please message me if you want to discuss how I can help you.

12 Week Transformation Challenge

12 week course

Lose fat and transform your body with my 12 week transformation challenge with 1:1 support and coaching throughout.

Includes:

- 12 week training plan, with 2x 6 week phases
- Exercise descriptions & images to ensure you are performing them efficiently
- Personalised Nutrition Plan designed specifically by me for you
- Weekly check ins with myself, with adjustments made to the plans as and when needed
- Coaching calls to ensure you are staying on track and progressing
- Access to my online Nutrition Calculator for 1 year
- Lifestyle advice
- Nutrition & supplement guidance
- Food Guide to give you a full breakdown of the macronutrients in common foods
- Recipe Guide to help you create some tasty & nutritious meals

£129.99

You will be billed in GBP (£129.99)
at the current exchange rate.

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PLEASE NOTE: Your initial payment often covers the setup of your plans, therefore no refunds will be given. Only purchase this package if you can afford this trainers services.